SiS REGO Protein 40g Sachets
High protein formula to promote training adaptations and recovery:
• High protein without additional unnecessary calories
• Contains 30 grams of rapidly digestible whey protein per serving / sachet
• Triple whey protein blend of hydrolysate, isolate and concentrate
About SiS REGO Protein
SiS REGO Protein contains a blend of rapidly digestible protein (30 grams of protein per serving) in the form of whey protein hydrolysate, whey protein isolate and whey protein concentrate. Sports scientists are increasingly recognizing the importance of consuming protein in close proximity to training sessions (i.e. before or after training) in order to maximize how our muscles adapt to training. The importance of protein is also often overlooked by endurance athletes and for this reason, SiS REGO Protein provides an appropriate quantity of high quality protein without the addition of excess calories from carbohydrate and fat.
Why should I take SiS REGO Protein?
Adapting to the demands of endurance training is facilitated by increased muscle protein synthesis whereby new proteins (such as enzymes involved in energy production and proteins which give muscle structure) are made in our muscles during the hours and days after each training session. As such, the muscle becomes reconditioned so that it can better withstand the physical demands that are placed upon it during the next training session. For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains the building blocks (known as amino acids) to make new proteins. For this reason, SiS REGO Protein contains a blend of rapidly digestible proteins in the form of whey protein hydrolysate, whey protein isolate and whey protein concentrate. Whey protein is considered superior to alternative protein sources given its rapid rate of digestion and also because it is especially high in the amino acid leucine which acts as a trigger to stimulate the process of protein synthesis.
Consume one serving within 30-60 minutes after exercise and/or immediately post-exercise. SiS REGO Protein can also be used throughout the day with or between meals (such as at breakfast or mid-morning and mid-afternoon snacks) to provide a convenient way to increase daily protein intake.