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Fitness-mad Trigger Point Massage Balls Set
Set of massage balls in 3 different hardnesses for acupressure massage and trigger point release. Starting with the softest (least...
Set of massage balls in 3 different hardnesses for acupressure massage and trigger point release.
Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged.
For the lower back or glutes start in a sitting position; for calfs or thighs try either sitting or lying on the floor and gently roll around on the ball.
For shoulders & upper back place the ball between your back and a wall.
For the neck roll the ball around between your neck and open palm.
All three of our Rugby Heaven stores in South Wales offer a free collection service for your online orders.
If you choose store collection at checkout please be aware that this a process that could take up to 5 working days depending on stock availability and collection location. Your chosen store will be in touch with you as soon as your item is ready for collection.
If you need to collect an item sooner please call our helpline on 01633 864 054