Whether it's a 5k or half-marathon, if you're preparing for your first long-distance race, you'll want a shoe that gets you to the finish line… and is ready to go when you line up at your second race too. Every stride you take is a little easier on you with a lightweight and comfortable shoe. And as you get closer to the finish line, the stabilising structure stops your foot rolling inwards too much, no matter how tired you get. Every landing is softer thanks to the rear and forefoot GEL cushioning Guides your foot from the moment it touches the ground to the moment it pushes off The latest in a long line of shoes that began with the GEL-1002
Pronation is how a runner's foot rolls laterally between footfall and toe-off. Underpronation is when the foot rolls outwards, overpronation is when it rolls inwards, and a neutral pattern is when little rolling occurs.
Matching a shoe's properties with the runner's running style will increase comfort, running efficiency, and contribute to decreasing the risk of injury.